When I started doing hypnosis in 1979 I thought that hypnotic motivation alone was enough. I quickly learned that there was a lot of mythology about weight loss that defeated people regardless of their motivation. As a result, I began an extensive study of the physiology of weight loss and the emotional barriers that can get in the way.
This program explains the effects of hormones such as insulin, glucagon, neuropeptide Y, ghrelin, adrenalin, cortisol and cholecystokinin on appetite and weight loss and how to manage them to set the stage for success. In addition, powerful motivation is created through hypnotic techniques to keep you on the track to success.
Interview with Chad Booth on 15 Minutes
You will learn:
The single most important thing you must do to lose weight
How to set realistic goals so you can experience success
How to shut off the hunger switch
How to avoid emotional eating
How to control portions
Why we hit plateaus and how to break through them
How to increase exercise and like it
How to keep the weight off
Client comment:
“Dear John,
I want you to know that I went to my doctor a couple of weeks ago and she was really ecstatic at how much weight I’ve lost! So far, it has been 73 pounds!
I have tried other diets and programs but they just didn’t work for me. When I started I could not walk because of the back pain. I had to use a scooter to do my shopping. Now my husband and I are enjoying daily walks. My whole outlook on life has changed. I can now wear trendier clothes and am wearing make up again and have colored my hair red. When I was at my heaviest I went to a family funeral and my family didn’t recognize me. Now it’s summer and my own neighbors don’t recognize me. I love it! I can’t thank you enough."
-Tressa Stitley
